Something Feels Wrong About Your Relationship with Your Current Goals
(Illustrated)
(Exercise)
Draw Together Opposing Viewpoints Using the ART Sequence
Use the exercise "Draw Together Opposing Viewpoints Using the ART Sequence" to prepare for constructive dialog about the issues that stand between you and the people in your life. to reflexively seek out and find graceful ways to settle conflicts, whether with other people or within yourself. to release yourself from beliefs which block personal growth, including self-doubt, denial, and illusion.
(Illustrated)
(Exercise)
In a Journal, Complete your Relationships with People or Concerns
Use the exercise "In a Journal, Complete your Relationships with People or Concerns" to delve deeply into your relationship with the different parts of your life by combining journal work and meditation. to improve communication or even develop telepathy with other people, groups, and organizations, collaborate with your body more lovingly, overcome blocks to accomplishing your goals, and maneuver more successfully through all of the situations you face.
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(Illustrated)
(Exercise)
Resolve Your Issues by Consulting a Wise Inner Mentor
Use the exercise "Resolve Your Issues by Consulting a Wise Inner Mentor" to tune in to the perspective of your highest self almost instantly, so that you have access to your higher self whenever you need it. to regularly discover within yourself a wiser perspective about difficult things in your life, such as situations that scare you or that leave you confused about where to turn or what to do next. to develop an ongoing relationship with your inner source of wisdom that you can consult daily without going into trance or otherwise taking time away from other demands on your life.
(Illustrated)
(Exercise)
Plan for Happiness, Balance, Joy, Peace, and Inner Health
Use the exercise "Plan for Happiness, Balance, Joy, Peace, and Inner Health" to put greater attention on being balanced and joyful, and to think outside of the box to fill your life with more rewarding activities. to take care of yourself better by giving yourself permission to do things that you've been denying yourself, especially when you're working too hard and ignoring some of your needs. to find ways to be in better balance when you're under a lot of stress and can't see how to change the circumstances of your life--especially when this stress interferes with such priorities as relationships, community, family, health, and education.
(Exercise)
Cultivate Insight with the Clear Choice Conversation or Journal
Use the exercise "Cultivate Insight with the Clear Choice Conversation or Journal" to get completely clear about the wisest way to approach a difficult situation--when you're willing to spend a significant amount of time to delve deep into the core issues. with another person to build a stronger relationship between the two of you. (Schedule around two hours each so that you both have a turn.) alone using your journal, scheduling several days to give yourself enough time to develop the depth of understanding that you seek.
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